Sep 29, 20223 min readBeginner's Mind: 5 Tips for REMEMBERING YOURS The other day I was driving across the Bay Bridge into San Francisco to visit one of our heARTful Kid's sites and I was deep in thought...
Jan 22, 20212 min readAre You Should-ing on Yourself?So, there was this one time after grad school where I forgot that I was an artist... for like 5 years. Actually, forgot is the wrong...
Jan 8, 20216 min readA Letter From Your Higher SelfWe made it to a New Year, but the events of this first week have already taught us that we are still living though some wild,...
Dec 31, 20204 min read3 lessons from 2020 to help you achieve any goalAs we celebrate saying goodbye to the shit show that was 2020 and welcome 2021 with a sigh of relief, you might be feeling some pressure...
Dec 17, 20202 min readShow UpLet's talk about showing up because it's a layered subject AND I've learned a lot about it this last decade. For most of us, 2020 has...