Lead From the heART
There are times when our brains are the muscle that we need to strengthen and there are times when we need to trust our hearts to lead...
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- Nov 17, 2022
- 3 min
Attitude of Gratitude: 6 Easy Ways to Cultivate More Gratitude
As Americans glide toward the Thanksgiving holiday, this is the perfect time of year to revisit the power of gratitude as something much...
- Oct 14, 2022
- 4 min
What It Takes: 3 Ways to Uncover Success With Greater Joy
I used to think that the only way to reach success was through struggle, pain, and sacrifice. I thought challenge was the only path to...
- Sep 29, 2022
- 3 min
Beginner's Mind: 5 Tips for REMEMBERING YOURS
The other day I was driving across the Bay Bridge into San Francisco to visit one of our heARTful Kid's sites and I was deep in thought...
- May 20, 2022
- 2 min
Texture of Tenacious
We each come into this world with a natural tenacity. As babies and children, we voraciously consume the world and our experience of it...
- Feb 25, 2022
- 2 min
Beautiful Oops
There's a kids book by Barney Saltzberg called Beautiful Oops and it's a game changer for art teachers or parents who want to instill the...
- Jan 28, 2022
- 2 min
ART= Arrange Reality Tastefully
My mission here at the Center for Conscious Creative Change is to inspire and empower you to connect to your creativity and to understand...
- Dec 9, 2021
- 2 min
The Year Ahead (+ Symbolic Forecasting)
Feeling the need to start planning for the year ahead? Successful planning starts with reflection. You've probably learned a lot this...
- Dec 3, 2021
- 2 min
What If?
Hypotheticals can be a slippery slope. A lot of 'what if's' can lead us down the path of fear, worry or unhelpful ruminations. Boy, don't...
- Nov 24, 2021
- 2 min
Gratitude Practice
It's easy to fixate on the problems around us, big and small. In fact, the human brain is wired for it. So, it does take some brain...
- Nov 11, 2021
- 3 min
Upgrade your mornings
Admittedly, I've never been a morning person so part of me questions how I-- a recovering night owl and recurring snooze button presser--...
- Nov 3, 2021
- 4 min
Peace By Piece
Have you ever felt like you're drowning in tasks? Of course you have. We're living in a culture where overachievement and round the clock...
- Oct 28, 2021
- 3 min
Owning Your Wins
I'm betting you do a lot and that you've accomplished more than you're giving yourself credit for. Social media creates mass imposter...
- Oct 6, 2021
- 1 min
Growth = Agility
Growth doesn't always look like steady forward momentum, especially when things change as rapidly as they have over the last few years....
- Oct 1, 2021
- 3 min
Where You Are
Have you ever wanted something so bad that you would have done almost anything to obtain it? On some level, we all know this feeling...
- Sep 23, 2021
- 2 min
Strengths-Based Learning: Literacy Labs
Our biggest challenges are often our biggest opportunities. Regardless of the objective or the skills we need to acquire, there are...
- Sep 9, 2021
- 2 min
What is Wonder?
If you've spent much time around children, it's easy to see that their experience of the world is often wonder. Curiosity and questions...
- Sep 2, 2021
- 2 min
Shift Your Perspective
Our experiences in life always come down to perspective. The beautiful thing about this is that perspective can always shift. Some might...
- Aug 26, 2021
- 2 min
Small Steps, Big Moves
What big life moves do you dream of making? Us humans seem to be brimming with hope and big dreams, whether we're willing to admit it or...
- Aug 6, 2021
- 2 min
The Right Kind of Discomfort
There was a time when I avoided discomfort at all costs. The shift came when the feeling of misery and helplessness set in; the toll of...