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Lead From the heART
There are times when our brains are the muscle that we need to strengthen and there are times when we need to trust our hearts to lead...
Dec 2, 20222 min read


Attitude of Gratitude: 6 Easy Ways to Cultivate More Gratitude
As Americans glide toward the Thanksgiving holiday, this is the perfect time of year to revisit the power of gratitude as something much...
Nov 17, 20223 min read


What It Takes: 3 Ways to Uncover Success With Greater Joy
I used to think that the only way to reach success was through struggle, pain, and sacrifice. I thought challenge was the only path to...
Oct 14, 20224 min read


Beginner's Mind: 5 Tips for REMEMBERING YOURS
The other day I was driving across the Bay Bridge into San Francisco to visit one of our heARTful Kid's sites and I was deep in thought...
Sep 29, 20223 min read


Space of Self-Awareness
What is self-awareness? Pinpointing what self-awareness looks and feels like can be nebulous because the target is always moving with us....
May 26, 20222 min read


Linear Attention
When I first set out to add 'teaching art' to my list of freelance business activities, I had no idea that I would go on to design an...
Apr 6, 20222 min read


Creativity and Character
Creativity— and specifically a commitment to the practice of developing it— is the most powerful tool for human development. Uncovering...
Mar 24, 20221 min read


The (Play) Blended Curriculum
Children play like it’s their job because it is. Once in school, there are so many foundational skills they must acquire just to be ready...
Mar 17, 20222 min read


Visual Literacy
Literacy takes many forms. In a world ruled by an increasing amount of media and visual information, visual literacy is an essential...
Mar 10, 20222 min read


Social-Emotional Learning Through Art
Social and Emotional Learning (SEL) is the process through which people (of all ages) develop the fundamental skills for effective...
Feb 18, 20222 min read


Elements of HeART
Every person is an artist at heart. When we broaden our definition of art to encompass creating an expression of beauty or a moment of...
Feb 10, 20223 min read


ART= Arrange Reality Tastefully
My mission here at the Center for Conscious Creative Change is to inspire and empower you to connect to your creativity and to understand...
Jan 28, 20222 min read


Creative Callings
Our dreams are a calling on our spirits to fulfill a unique purpose. Sometimes they whisper, sometimes they scream, sometimes they do...
Jan 21, 20221 min read


You
As humans, our reference point for our desires and for what to focus on is always changing. It's in our nature. We know craving and...
Dec 30, 20211 min read


The Gift of Presence
Regardless of your beliefs and traditions at the end of the year, I think we can all agree that an important reason for them is to make...
Dec 23, 20212 min read


The Year Ahead (+ Symbolic Forecasting)
Feeling the need to start planning for the year ahead? Successful planning starts with reflection. You've probably learned a lot this...
Dec 9, 20212 min read


Gratitude Practice
It's easy to fixate on the problems around us, big and small. In fact, the human brain is wired for it. So, it does take some brain...
Nov 24, 20212 min read


She
There comes a point in every woman’s life where she must choose: between faith and fear, between hope and disbelief, between love and...
Nov 18, 20211 min read


Upgrade your mornings
Admittedly, I've never been a morning person so part of me questions how I-- a recovering night owl and recurring snooze button presser--...
Nov 11, 20213 min read


Peace By Piece
Have you ever felt like you're drowning in tasks? Of course you have. We're living in a culture where overachievement and round the clock...
Nov 3, 20214 min read
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